Jessica Thiefels, Author at Carpe Daily

The 7 HR Trends Dominating 2017

Keeping up to date with workplace trends can be tough. After all, every day new technologies emerge that can rapidly

As a personal trainer, I always recommend that recreational athletes and fitness lovers stick with full body workouts. This allows

After a summer full of vacations and fun fruity drinks, it’s back to reality before the holidays quickly arrive. You

There are hundreds of blogs and websites loaded with thousands of recipes. Sifting through them to find clean eating recipes

There’s one thing that doesn’t change, no matter what time of year it is: Fresh air will make you happier

Working out is important for living a healthy life, but health goes much deeper than 30 minutes on the treadmill.